Approach & Logistics

  • My coaching approach is practical, evidence-based, results-focused, and designed around your real work and life.

  • Initial 90-minute goal-setting sessions to establish your roadmap

  • Regular coaching sessions (30-60 minutes) at consistent times

  • Between-session fieldwork and reflection to deepen insights

  • Coaching portal for priority scheduling, notes, resource sharing and progress tracking

  • A typical individual coaching engagement spans 12-14 weeks.

A structured approach and schedule ensures consistent progress toward the client’s objectives. The most typical individual 1:1 coaching engagement spans 12-14 weeks, and is designed to be instantly impactful and action-oriented. This type of engagement begins with a 90-minute goal-setting session and then five (5) coaching sessions to follow. I offer clients between-session messaging support, priority scheduling, fieldwork guidance, resources tailored to goals, and access to a coaching portal. On demand maintenance coaching is available after the initial commitment so clients can decide when and how to schedule ongoing coaching support.

  • A typical B2B or executive coaching engagement spans 6-12 months.

Business-to-business coaching engagements begin with an initial assessment—either digital or interview-style—that gathers performance input from key stakeholders. This is followed by a debrief and goal-setting session where we establish specific, tangible objectives that benefit both the organization and the individual.

After this foundation is set, we meet bi-weekly for coaching sessions. Throughout the engagement, I use brief surveys and feedback checkpoints to track progress and provide leadership updates as needed. I also incorporate additional resources, fieldwork, and customized elements tailored to your organizational or professional goals.

These engagements range from $7,500-$25,000 depending on the scope and timeline. If your company is interested in this type of longer-term partnership for key employees, please email me to discuss how we can work together.

  • Longer-term coaching partnerships can offer the best of both worlds.

Long term coaching partnerships provide an initial goal-focused approach that evolves into ongoing confidential thought partnership, supporting you through professional transitions, daily leadership decisions, and future-focused strategic thinking. If you are interested in something like this, reach out here and let’s design something that is right for you and your situation.

  • Cadence & Scheduling

Most clients meet every 2-3 weeks, though frequency can vary depending on your goals and schedule. At a minimum, I suggest meeting once per month to maintain momentum.

All clients receive a link to schedule their sessions on my calendar.

Sessions are generally offered Mondays, Tuesdays, Thursdays, and Fridays (I don't generally offer sessions on Wednesdays).

If you prefer a regular time slot, it's best to book sessions in advance — many clients reserve their preferred spots 30-60 days ahead. I'm happy to coordinate with your executive assistant or scheduler and work ahead.

All sessions are held via Zoom or phone, depending on your preference. Both have their strengths — if you're experiencing Zoom fatigue or would benefit from walking while talking, phone sessions are a great alternative.

  • Availability & Fees

I work with a limited number of clients to ensure quality attention. All new coaching clients join my waitlist, which helps me match your availability with openings in my practice. New coaching spots and appointments open every 4-8 weeks.

Approximately 80% of my coaching practice is dedicated to executive and leadership coaching.

  • A standard 14 week leadership coaching package starts at $3,500 (starts with a 90 minute goal setting meeting; and then coaching sessions every other week thereafter).

  • After six coaching sessions with me, clients can also book “stand alone coaching sessions” as needed, at $295 per session.

I reserve 20% of my coaching time for practicum coaching opportunities and mentoring, which is offered at a significantly discounted rate. This is a way to offer low cost options and also advance my own professional development goals according to the ICF credentialing metrics.

Whether you're interested in executive coaching, practicum opportunities, or specialized services, getting on the waitlist ensures you get the first available spot that matches your needs. 🔗 Click here to put yourself on my waitlist.

  • Cancellation Policy

Meetings may be cancelled or rescheduled up to 24 hours in advance without penalty. Meetings cancelled or rescheduled within 24 hours will be billed at the standard rate. I have found this is the fairest way to share the risk of unpredictable calendar items.

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